For those who value God and mental health.

Begin your journey toward spiritual, mental, and emotional wellness.

-Connect with God through a relevant scriptural text

-Engage in meaningful reflection through open-ended questions

-Experience growth through carefully chosen tasks and techniques

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Pneuma Cards

A Unique Faith-Based Therapeutic Resource

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The Process

Pneuma Cards are divided into three categories that correspond to the three fundamental relationships in all of our lives. Taking time to reflect in these areas can aid in our journey towards spiritual, mental, and emotional wellness. Let the journey begin!

YOU & GOD

These cards help you consider your proximity or distance from God and how it contributes to your identity, mindset, and emotions.

YOU & YOU

Repeatedly the Bible asks us to examine ourselves. These cards help you to more meaningfully see yourself as you process fears, triggers, habits, wishes, and past experiences.

YOU & OTHERS

God has designed us for connection. These cards invite you to consider how you relate to others and how those relationships can be improved.

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About The Creator

John A. Coaxum, M. Div., LPC

As an ordained pastor, licensed professional counselor, and an author, John has dedicated his life to helping people get from where they are to where they want to be; or as he calls it "connect the dots". He created Pneuma Cards to harness the power of therapeutic techniques and theological principles in one resource. Pneuma Cards are designed to help you achieve spiritual, mental, and emotional wellness.

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